.png)
Relationship Counselling
Relationships don’t come with a rulebook. What works for one partnership may not work for another - and that’s okay. What matters is that you feel secure, connected, and understood in the relationships you choose to build.
I work with individuals and partners navigating the complexities of love, connection, and commitment in ways that don’t always fit the expectations around them. Whether you’re deepening your bond, exploring new dynamics, or working through communication challenges, you deserve a space where you can be fully seen - without judgment, without assumptions, and without having to explain why your relationship matters.
In our work together, we focus on what you need:
-
Improving communication – Having the conversations that matter in a way that strengthens connection.
-
Trust and security – Understanding what builds safety in your relationship and how to nurture it, even through change.
-
Navigating emotions – Exploring feelings like jealousy, uncertainty, and fear with self-awareness and compassion, rather than shame or suppression.
-
Defining your relationship on your own terms – Working through challenges and growth in a way that honours your values, not external expectations.
My approach is grounded in Emotionally Focused Therapy (EFT), which means we go deeper than just solving surface-level concerns. We explore the emotions and patterns that shape your relationship dynamics, giving you the tools to navigate them with confidence and care.
If you’re ready to strengthen your connection in a way that truly works for you, I’d love to help.
