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Individual Counselling

Your desires, needs, and relationships are uniquely yours. But that doesn’t mean exploring them is always easy. Whether you’re questioning aspects of your sexuality, navigating new experiences, or working through feelings of uncertainty, you don’t have to do it alone.

I provide a safe, judgment-free space for men who are exploring their sexual preferences - whether that means understanding what you want, unpacking internalised shame, or finding clarity in your relationships. This is a space where you can speak openly, without fear of being misunderstood, dismissed, or judged.

Many of my clients have struggled to find support that gets them. Some have felt pressure to conform to expectations that don’t fit. Others have spent years pushing their desires aside, unsure how to make sense of them. If that sounds familiar, know that you’re not alone - and that there’s nothing wrong with you.

Together, we can explore:

  • Understanding and accepting your sexual preferences without shame or guilt.

  • How to communicate your needs.

  • Navigating emotions like fear, insecurity, or uncertainty.

  • Exploring relationships, intimacy, and trust in a way that aligns with your values.

  • Letting go of external pressures and focusing on what you want.

My approach is supportive, non-judgmental, and focused on helping you feel more at ease with yourself. Using Emotionally Focused Therapy (EFT), we go beyond surface-level concerns and look at the deeper emotions and patterns shaping your experiences. This isn’t about trying to change you - it’s about helping you understand yourself, feel more confident in your choices, and create the relationships and experiences that work for you.

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