LGBTQIA+ Relationship Counselling
What is LGBTQIA+ Relationship Counselling?
Many relationship challenges are universal, but LGBTQIA+ folks often face added hurdles like stigma, bullying, and discrimination. These experiences can deeply affect self-image and relationships, and it’s not always easy to find support - sometimes friends or family aren’t there in the ways you need.
That’s where LGBTQIA+-affirming counselling can help. This approach acknowledges how different aspects of identity - such as gender and sexual identity - shape your unique experiences.
LGBTQIA+-affirming counselling provides a space where diverse identities are cherished, validated, and addressed, helping you feel genuinely seen, heard, and supported on your journey.
Common therapy goals for LGBTQIA+ couples
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Get better at talking and really hearing each other
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Handle outside pressures, like family or society, together
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Work through any lingering self-doubt or bias
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Dive into what makes each of you unique in your gender and sexuality
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Figure out where you’re heading together as a couple
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Balance different backgrounds and identities within your relationship
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Build trust and agreements if you’re exploring CNM (consensual non-monogamy)
Why LGBTQIA+ affirmative therapy?
In my couples counselling work with LGBTQIA+ people, creating a supportive and affirming space is my priority. I make sure each partner feels fully seen and valued, allowing them to explore identity-related topics or relationship dynamics without fear of judgment.
We dig into how minority stress, family acceptance, and societal pressures might be affecting both the relationship and each individual. This approach allows us to build trust and openness, so you can feel safe discussing those deeply personal topics that might otherwise be difficult to bring up.
I also consider the unique identities each partner brings and how those intersect with your relationship. By addressing these layers, I can help you strengthen your partnership to handle relationship challenges. This affirming approach leads to a more connected, resilient relationship where both of you can be authentically yourselves.
